... to acupuncture and yoga, What Your Doctor Hasn't Told You and the Health Store Clerk Doesn't Know outlines the myriad therapies used for: - sleep problems - joint, back, and neck pain - depression and anxiety ...
Most people think of yoga as a solitary activity that is inherently therapeutic. While that is generally true, yoga poses and breathing practices can also be prescribed for specific health problems—often ...
It's no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment forbackpain, knee pain, carpal tunnel syndrome, and other chronic pain conditions. ...
The Woman's Book of Yoga and Health is the first comprehensive book about women's health issues and how to treat them with yoga. The authors offer a complete yoga program for general health as well as pose ...
Internationally renowned yoga instructor Rodney Yee is the instructor of more than 26 best-selling yoga videos. In Moving toward Balance, he outlines an eight-week program of yoga postures, meditation, ...
With its revolutionary approach to yoga and innovative, male-oriented instruction, Real Men Do Yoga will be the definitive guide for both novice and veteran men who are discovering the innumerable physical ...
A fully illustrated, step-by-step guide to achieve wellness through Viniyoga Mainstream America is finally catching on to what Eastern countries have known for thousands of years - that yoga is not only ...
... course, I literally stumbled up some steps. I sat down for a few moments to compose myself and noticed a flyer advertising a yoga course on Tuesday and Thursday evenings. I took the course.It was okay ...